Weigh In record (no journal entry) for 02 October 2020
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86.5 kg
Lost so far: 9.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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670 kcal
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Fat: 28.30g | Prot: 20.90g | Carbs: 83.83g.
Breakfast: Yakult Yakult, My Roti Roti Isi Coklat. Lunch: Kerupuk Makanan Ringan, Rujak Cingur. more...
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Losing 4.6 kg a Week
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BuNBun SePTi's Weight History
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