Weigh In record (no journal entry) for 02 October 2020
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55 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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352 kcal
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Fat: 9.71g | Prot: 17.20g | Carbs: 48.85g.
Breakfast: 東洋ライス ロウカット玄米, おかめ納豆 旨味 (45,6g), ゆで卵, セブンイレブン ブロッコリー（冷凍）, リケン おろしドレッシング. more...
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Gaining 1.4 kg a Week
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ikuchan1131's Weight History
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