Weigh In record (no journal entry) for 19 August 2013
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127.6 kg
Lost so far: 5.9 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 23.19g | Prot: 53.61g | Carbs: 101.53g.
Breakfast: Egg. Lunch: Boca Original Chik'n Meatless Patties, Bananas, Kraft String Cheese with 2% Milk, Safeway Kosher Dill Baby Pickles, Red Raspberries, Vanilla Yogurt (Lowfat). Dinner: Publix Red Seedless Grapes, Kroger Deli Thin Sliced Pepper Jack Cheese, Private Selection Oven Roasted Turkey Breast, Kroger 100% Whole Wheat Hoagie Rolls. more...
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Losing 4.1 kg a Week
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Glacier Girl's Weight History
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