Weigh In record (no journal entry) for 01 October 2020
|
78.7 kg
Lost so far: 28.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
713 kcal
|
Fat: 35.96g | Prot: 28.21g | Carbs: 69.96g.
Dinner: Coca-Cola Coca-Cola, Havanna Alfajor de Chocolate, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso, Walmart Queijo Mussarela, Ovo Mexido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paolagomor2's Weight History
|