Weigh In record (no journal entry) for 02 October 2020
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59.3 kg
Lost so far: 9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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448 kcal
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Fat: 21.36g | Prot: 22.18g | Carbs: 42.34g.
Breakfast: 蛋黃酥, 沙拉, 光泉 無加糖鮮豆漿. more...
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Losing 2.8 kg a Week
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