Weigh In record (no journal entry) for 01 October 2020
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79 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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45 kcal
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Fat: 0.13g | Prot: 0.81g | Carbs: 11.60g.
Snacks/Other: Mamão Formosa. more...
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steady weight
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Castro Nati's Weight History
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