Weigh In record (no journal entry) for 01 October 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1165 kcal
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Fat: 72.14g | Prot: 84.27g | Carbs: 44.54g.
Lunch: Aguila Chocolate 60% Cacao, Frutillas, Paladini Jamón Cocido, Berenjenas en Escabeche, Zanahoria, Tomates, Huevo. Dinner: Natura Mayonesa, Lechuga, Tomates, Royal Gelatina Ligth, Cebollas, Zanahoria, Arvejas, Carne. Snacks/Other: Almendras, Paladini Jamón Cocido, Campo Austral Jamón Crudo, Nueces, Punta del Agua Queso Tybo, Silk Leche de Almendras. more...
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Losing 0.5 kg a Week
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