Weigh In record (no journal entry) for 01 October 2020
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92.0 kg
Lost so far: 2.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2057 kcal
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Fat: 77.33g | Prot: 104.43g | Carbs: 243.57g.
Breakfast: Cream (Half & Half), Coffee, Vital Proteins Collagen Peptides, Philadelphia Original Cream Cheese, Fried Egg, Kirkland Signature Parmesan Bagel, Cooked Egg White, Torani Caramel Syrup. Lunch: Green Smoothie. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Nestle Chocolate Chip Cookie Dough, Honey. more...
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Gaining 0.6 kg a Week
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shantay907's Weight History
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