Weigh In record (no journal entry) for 01 October 2020
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57.3 kg
Lost so far: 32 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1538 kcal
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Fat: 78.03g | Prot: 102.82g | Carbs: 104.42g.
Lunch: Mamão Formosa, Laranja Pêra, Batata Doce Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca de Porco Grelhada. Dinner: Hemmer Maionese Light, Molho de Tomate Caseiro, Cenouras Cozidas, Paleta Bovina Cozida. Snacks/Other: Bolo de Chocolate, Frimesa Manteiga Extra com Sal, Marilan Magic Toast Integral, Jasmine Chia em Grãos, Danone Iogurte Grego Light Tradicional. more...
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Losing 0.4 kg a Week
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Andrea@2020's Weight History
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