Weigh In record (no journal entry) for 01 October 2020
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62.9 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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697 kcal
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Fat: 37.59g | Prot: 16.89g | Carbs: 72.99g.
Lunch: Qualy Margarina Light 0% Lactose , Tirolez Creme de Queijo Minas Frescal, Perdigão Mortadela Ouro, Pullman Rap10 Integral. Snacks/Other: Pipoca Branca (em Óleo), Kibon Sorvete de Creme. more...
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Losing 0.6 kg a Week
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Iamninnee's Weight History
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