Weigh In record (no journal entry) for 01 October 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1488 kcal
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Fat: 87.28g | Prot: 61.10g | Carbs: 124.00g.
Breakfast: Mandarina, Mate. Lunch: Aceite de Girasol, Matarazzo Fideos Tirabuzón , Huevo Revuelto, Lentejas Cocidas, Repollo, Muslos de Pollo con la Piel. Dinner: Mandarinas. Snacks/Other: Salami Seco o Duro, 214 Salamin Picado Fino, Galletas Saladas, Mate. more...
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2937 kcal
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Exercise:
Standing - 1 hour, Cleaning - 1 hour and 30 minutes, Yard Work (gardening) - 4 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 10 hours. more...
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Gaining 0.1 kg a Week
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Mamutita's Weight History
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