Weigh In record (no journal entry) for 01 October 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1001 kcal
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Fat: 59.28g | Prot: 36.61g | Carbs: 78.82g.
Breakfast: Карат Нежный Творожный Сыр Violette с Огурцами и Зеленью, Щелковохлеб Хлеб Сельский, Epica Йогурт Ананас. Lunch: Омлет или Яичница с Колбасой. Snacks/Other: Kinder Chocolate, Pringles Чипсы Original, Черноголовка Лимонад. more...
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Gaining 1.1 kg a Week
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Sophie_K92's Weight History
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