Weigh In record (no journal entry) for 01 October 2020
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105.7 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1803 kcal
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Fat: 73.96g | Prot: 52.79g | Carbs: 242.19g.
Lunch: Coffee with Cream and Sugar, McDonald's Hash Brown, McDonald's Southern Style Chicken Biscuit (Regular). Dinner: Outback Steakhouse Side Bread & Butter, Pasta with Meat Sauce, Bananas . Snacks/Other: Butter , Zucchini Bread, Bananas , Ruffles Light Original Potato Chips, Cooked Sauerkraut. more...
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Gaining 3.2 kg a Week
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Weezie57's Weight History
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