Weigh In record (no journal entry) for 01 October 2020
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114.1 kg
Lost so far: 26.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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401 kcal
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Fat: 9.90g | Prot: 42.56g | Carbs: 38.54g.
Lunch: Hambúrguer de Soja sem Carne, Spirulina, Camil Feijão Carioca Cozido. more...
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Losing 0.7 kg a Week
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Fabio Crossfit's Weight History
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