Weigh In record (no journal entry) for 01 October 2020
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90 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1412 kcal
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Fat: 77.80g | Prot: 70.69g | Carbs: 111.67g.
Breakfast: Киевхлеб Соломка Сладкая, Мёд, Almette Творожный Сыр, Сыр Рокфор, Омлет или Яичница. Lunch: Гречка Отварная, Говядина Тушеная. Dinner: Помидоры Черри, Зеленый Листовой Салат, McDonald's Чикен Макнаггетс. more...
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Gaining 0.5 kg a Week
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tanya.knu's Weight History
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