Weigh In record (no journal entry) for 01 October 2020
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91.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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925 kcal
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Fat: 26.42g | Prot: 41.28g | Carbs: 138.27g.
Breakfast: Кофе, Панкейки. Lunch: Гречка Отварная, Овощан. Dinner: Творожный салат. Snacks/Other: Чай с Лимоном, Пятерочка Яблоко Сезонное , Вода (в Бутылке), Банан. more...
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Losing 5.6 kg a Week
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DaryaBlekot's Weight History
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