Weigh In record (no journal entry) for 01 October 2020
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1572 kcal
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Fat: 79.20g | Prot: 57.41g | Carbs: 170.14g.
Breakfast: Словяночка Молоко 2,5%, Американо, Сырок Доярочка Вершковий, Вареное Яйцо. Lunch: Болгарский Перец, Вареное Яйцо, Яготинский Масло 82,5%, Гречка Отварная. Dinner: Яготинский Масло 82,5%, Гречка Отварная. Snacks/Other: Компот, Капучино, Яблоки, Яблоки. more...
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Gaining 1.6 kg a Week
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tatyana.shaporda88's Weight History
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