Weigh In record (no journal entry) for 01 October 2020
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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435 kcal
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Fat: 10.15g | Prot: 25.27g | Carbs: 60.92g.
Breakfast: Сахар, Вареное Яйцо, С.Пудовъ Мука Рисовая, Кофе с Сахаром, Кубанский Молочник Творог 5%. more...
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Losing 0.4 kg a Week
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lyly742007's Weight History
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