Weigh In record (no journal entry) for 01 October 2020
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62.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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731 kcal
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Fat: 46.73g | Prot: 32.24g | Carbs: 42.16g.
Breakfast: Кофе, Хохланд Творожный Сыр с Зеленью, Harry's Хлеб для Сандвича, Магнит Авокадо, Жареное Яйцо. Lunch: Кофе, Простоквашино Сметана 15%, Пастила, Салат из Крабовых Палочек. more...
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Losing 0.3 kg a Week
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ElenaSh18's Weight History
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