Weigh In record (no journal entry) for 01 October 2020
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71.2 kg
Lost so far: 5.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1041 kcal
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Fat: 51.78g | Prot: 22.15g | Carbs: 117.44g.
Breakfast: Nutella Biscuits, Perl'Amande Purée d'amande Blanche, Miel, Paysan Breton Fromage Fouetté Madame Loik Nature, Carrefour Pain de Mie Complet Tranché. Lunch: Carrefour Crème Légère Fluide 12%, Saint Eloi Champignons de Paris, Huile d'Olive, Barilla Spaghetti sans Gluten. more...
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Losing 1.4 kg a Week
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