Weigh In record (no journal entry) for 01 October 2020
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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527 kcal
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Fat: 20.49g | Prot: 44.99g | Carbs: 35.18g.
Breakfast: Nutrilett Vanilla Shake . Lunch: ICA Ärtor, ICA Selection Cosmopolitan Sallat, Köttfärssås. Dinner: Babybel Mini Babybel, Nutrilett Rich Chocolate Shake. more...
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Losing 2.1 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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