Weigh In record (no journal entry) for 01 October 2020
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57 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1280 kcal
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Fat: 56.35g | Prot: 77.59g | Carbs: 117.94g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Помидоры, Ленивые Голубцы. Dinner: Огурец (с Кожурой), Ленивые Голубцы. Snacks/Other: Груша, Кофе с Молоком, ОМКК Уши Свиные по-Деревенски. more...
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Losing 2.1 kg a Week
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Irisha250687's Weight History
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