Weigh In record (no journal entry) for 01 October 2020
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1174 kcal
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Fat: 26.18g | Prot: 45.98g | Carbs: 227.80g.
Lunch: 雞蛋（整個）, 檸檬汁, 柑橘, 黃豆芽, 大陸妹, 日正 寬冬粉, 豬腳, 麵線, 星巴克 (Starbucks) 芋泥布丁. more...
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Gaining 3.2 kg a Week
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qqqqqq66's Weight History
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