Weigh In record (no journal entry) for 01 October 2020
|
53.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1055 kcal
|
Fat: 42.28g | Prot: 70.59g | Carbs: 90.36g.
Breakfast: Домик в деревне Молоко 2,5%, Кунцево Хлопья Кукурузные без Сахара. Lunch: Радость Вкуса Сыр Лёгкий 35%, Империя Вкуса Ветчина с Индейкой 3%, Яйцо. Dinner: Магнит Банан, Простоквашино Творог 2%. Snacks/Other: Chikalab Chikapie Кокос, Три Кота Сырок. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
марина8994's Weight History
|