Weigh In record (no journal entry) for 30 September 2020
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68.6 kg
Lost so far: 36.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1477 kcal
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Fat: 105.28g | Prot: 91.52g | Carbs: 47.59g.
Breakfast: Café. Lunch: Abacate. Dinner: Torresmo, Limão, Cebolas, Couve Refogada, Bacon, Alface, Tomates, Ovo. Snacks/Other: Carne de Vaca Assada. more...
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Losing 0.4 kg a Week
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BeatrizMel's Weight History
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