|
bodyso day2
|
70.7 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
974 kcal
|
Fat: 30.27g | Prot: 61.13g | Carbs: 120.18g.
Breakfast: 果凍. Lunch: 美而美 蘿蔔糕, 綠豆椪. Dinner: 爭鮮 鮭魚握壽司, 安麗 BodyKey香草口味, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素, MP 乳清蛋白. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chang19700220's Weight History
|