Weigh In record (no journal entry) for 10 December 2010
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54.5 kg
Lost so far: 4.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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2067 kcal
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Fat: 53.65g | Prot: 83.77g | Carbs: 279.98g.
Breakfast: coffee, Gatorade Recover, Propel Kiwi-Strawberry Fit Water. Lunch: progresso chicken noodle, Organic Instant Oatmeal - Cranberry Ginger, Applesauce (No Sugar Added). Dinner: Angel Hair Pasta with Parmesan Cheese, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Honey Roasted Cashew Nuts, 100% Parmesan Grated Cheese, Cranberries (Cooked), Dry Cider, Nestle rich hot , Rold Gold Classic Style Tiny Twists Pretzels, On The Go Lowfat Cottage Cheese, mini moos, Cocoa Roast Almonds 100 Calorie Pack, Pinch of Salt Potato Chips, Magnesium Serene. more...
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2307 kcal
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Exercise:
Running - 10/kph - 50 minutes, Standing - 3 hours and 30 minutes, Sitting - 2 hours and 25 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...
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Gaining 4.4 kg a Week
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curlycherylann's Weight History
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