Weigh In record (no journal entry) for 30 September 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2020:
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858 kcal
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Fat: 13.37g | Prot: 66.06g | Carbs: 123.04g.
Breakfast: CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Villares Nat - Semillas de Chia, Pomelo Rosado, La Serenísima Leche Descremada Protein. Dinner: Cebollas, Clara de Huevo, Paladini Jamón Cocido. Snacks/Other: La Serenísima Leche Descremada Protein, Frutillas, Banana. more...
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Gaining 0.4 kg a Week
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