Weigh In record (no journal entry) for 30 September 2020
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58 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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2094 kcal
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Fat: 76.25g | Prot: 79.61g | Carbs: 268.85g.
Breakfast: Домик в деревне Молоко 1,5%, Творог 5%, Домик в деревне Молоко 1,5%. Lunch: Форель, Зеленый Листовой Салат, Куриная Печень. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Ritter Sport Шоколад Молочный Кокос и Вафля, Яшкино Пряники Шоколадные. more...
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Gaining 1.8 kg a Week
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Charlotte9845's Weight History
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