Weigh In record (no journal entry) for 30 September 2020
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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771 kcal
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Fat: 34.07g | Prot: 40.47g | Carbs: 73.49g.
Lunch: Portão de Cambuí Doce de Leite em Tablete, Piraquê Biscoito Leite Maltado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Presunto de Peru. Dinner: Nestlé Biscoito Classic, Piraquê Biscoito Leite Maltado, Presunto de Peru, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Trakinas Biscoito Recheado Sabor Chocolate. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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