pelaezgomezlaura's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
60 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
993 kcal Fat: 51.03g | Prot: 59.86g | Carbs: 76.68g.   Breakfast: Huevo Cocido, D1 Pan Integral. Lunch: Pechuga de Pollo a la Plancha, Zapallo Hervido, Habichuelas. Dinner: Sudado de Pollo. Snacks/Other: Lulo, Papas Fritas (Saladas), Hindú Té Verde Infusión. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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pelaezgomezlaura's Weight History


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