Weigh In record (no journal entry) for 30 September 2020
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84.8 kg
Lost so far: 1.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1356 kcal
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Fat: 104.33g | Prot: 75.87g | Carbs: 139.08g.
Breakfast: Olivetto Aceite de Oliva Extra Virgen , Recreo Queso Doble Crema , Tortilla de Huevos o Huevos Revueltos con Verduras, Riopaila Azúcar Morena, Cebollas, Leche de Almendras, Tomates, Frescampo Tortillas Tradicionales. Lunch: Vinagre, Olivetto Aceite de Oliva Extra Virgen , Churrasco, Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Noel Ducales, Alpina Leche Deslactosada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito sin Grasa. Snacks/Other: Pechuga de Pollo a la Plancha, Pitaya, Banano, Papaya. more...
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Losing 0.4 kg a Week
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ZeaCubbins's Weight History
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