Weigh In record (no journal entry) for 30 September 2020
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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704 kcal
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Fat: 53.53g | Prot: 39.49g | Carbs: 14.43g.
Lunch: Авокадо, Свинина, Сухие Цельные Семена Кунжута, Carrefour Laitue, d'Aucy Poireaux, Оливковое Масло (Первого Отжима). more...
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Gaining 5.6 kg a Week
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KuklalinaP's Weight History
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