Weigh In record (no journal entry) for 30 September 2020
|
76.2 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1549 kcal
|
Fat: 35.28g | Prot: 106.52g | Carbs: 194.20g.
Breakfast: Tregar Leche Parcialmente Descremada, Sandía, Exquisita Postre Placeres Light Chocolate. Lunch: Manzana, Naranjas, Tomates, Banana, Pechuga de Pollo a la Plancha, Lechuga. Dinner: Freddo Helado de Chocolate Light, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Maíz Pisingallo, Tregar Leche Parcialmente Descremada, Jorgito Alfajorcitos con Dulce de Leche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|