Weigh In record (no journal entry) for 30 September 2020
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95.1 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1782 kcal
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Fat: 102.87g | Prot: 89.87g | Carbs: 128.95g.
Breakfast: Äpfel, Seitenbacher Dinkelflakes, Alpro Barista Hafer, Chia-Samen, Leinöl, Aldi Cashewkerne. Lunch: Ja! Deutscher Gouda, Dulano Hähnchen Fleischwurst , Gut & Günstig Mozzarella . Dinner: Brokkoli, REWE French Dressing , Eisbergsalat, Artischockenherzen in Öl, Bonduelle Frischer Rucola, Dennree Cherrytomaten Ganz, Hähnchenbrustfilet, Gekochtes Ei. Snacks/Other: Kohlrabi, Magnum Mini White. more...
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Losing 1.9 kg a Week
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Miss Mayo's Weight History
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