Weigh In record (no journal entry) for 30 September 2020
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55 kg
Lost so far: 5.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1322 kcal
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Fat: 43.43g | Prot: 77.00g | Carbs: 162.99g.
Breakfast: Café, Bolinho de banana 3minutos. Lunch: Lentilhas Cozidas, Tipiak Cuscuz Marroquino, Peito de Frango. Dinner: Psyllium, Ovo Cozido. Snacks/Other: Maçãs Gala, Couve Manteiga Crua, Abacaxi, Mexerica. more...
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Losing 1.2 kg a Week
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CarolCarolCarol's Weight History
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