Weigh In record (no journal entry) for 30 September 2020
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82 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1344 kcal
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Fat: 45.61g | Prot: 64.08g | Carbs: 158.19g.
Breakfast: Сливы, Danone Pro 20, Какао, Белая Мука, Яйцо. Lunch: Котлеты Веган 14 Белка, Чечевичный суп Воробей. Dinner: Ben&Jerrys Мороженое . Snacks/Other: Сухие Жареные Орехи Кешью. more...
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Losing 7 kg a Week
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vorobey95's Weight History
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