Weigh In record (no journal entry) for 30 September 2020
|
98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
458 kcal
|
Fat: 9.30g | Prot: 16.50g | Carbs: 76.50g.
Lunch: Овсянка. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_2012_7%'s Weight History
|