Weigh In record (no journal entry) for 30 September 2020
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70 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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336 kcal
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Fat: 16.96g | Prot: 22.15g | Carbs: 23.08g.
Lunch: Вареное Яйцо, President Творог 0,1%. Snacks/Other: Самса́. more...
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Losing 4.2 kg a Week
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