Weigh In record (no journal entry) for 30 September 2020
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1630 kcal
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Fat: 63.70g | Prot: 64.16g | Carbs: 201.44g.
Breakfast: Gekochtes Ei, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Mischbrot, Spitzpaprika, Brunch Kräuter, Sirius Camembert, Neuburger Neuburger, Zucchini. Lunch: Schwammersauce, Semmelknödel. Dinner: Himbeeren, Alpro Soja Dessert Feine Vanille, Granola, Arla Skyr Vanille. Snacks/Other: Espresso, Manner Biskotten, Dextro Energy Traubenzucker. more...
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2251 kcal
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Exercise:
27 km MTB - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Minkibär's Weight History
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