Weigh In record (no journal entry) for 29 September 2020
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1620 kcal
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Fat: 62.68g | Prot: 119.11g | Carbs: 34.91g.
Breakfast: Bauducco Torrada Integral Novo Formato, Itambé Leite em Pó Integral sem Lactose , Maxinutri Colágeno Hidrolisado, Manteiga (com Sal), Nespresso Café, Stevita Adoçante. Lunch: Coca-Cola Coca-Cola Zero, Manteiga (com Sal), Ovo Mexido, Seara Filé de Peito de Frango. Dinner: Stevita Adoçante, Matte Leão Chá Mate Natural a Granel, Vitória Queijo Minas Padrão, Vanessa Sopa Leve de Legumes com Frango. Snacks/Other: Cacau Show Trufa Creme de Cereja. more...
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Losing 2.1 kg a Week
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VaChristine's Weight History
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