Weigh In record (no journal entry) for 29 September 2020
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1651 kcal
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Fat: 86.26g | Prot: 50.76g | Carbs: 177.49g.
Breakfast: Chá Verde, Ovo Cozido, Quaker Farelo de Aveia, Mamão Formosa. Dinner: Pizza de Chocolate, Sadia Mussarela, Ovo Frito, Nissin Miojo Tomate Suave. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Mamão Formosa. more...
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Gaining 0.6 kg a Week
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jhenyferF's Weight History
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