Weigh In record (no journal entry) for 30 September 2020
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1331 kcal
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Fat: 41.57g | Prot: 63.68g | Carbs: 176.71g.
Breakfast: 鳳梨酥, 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 火龍果, 奇美 鮮肉包, 紅鳳菜, 玉米筍, 煮熟的綠色椰菜, 7-11 茶葉蛋, 空心菜, 豆芽菜. Dinner: 芋頭, 米粉（煮熟）. Snacks/Other: Crown 餅乾. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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