Weigh In record (no journal entry) for 29 September 2020
|
97.2 kg
Lost so far: 1.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
834 kcal
|
Fat: 25.33g | Prot: 51.12g | Carbs: 106.40g.
Lunch: Carne de Panela, Legumes Cozidos, Couve Manteiga Crua, Tomates, Arroz Parboilizado Cozido. Dinner: Sopa Milagrosa. Snacks/Other: Yoki Pipoca Natural com Sal, Bolo de Fubá, Royal Gelatina Zero. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deh eing's Weight History
|