Weigh In record (no journal entry) for 09 December 2010
|
100.3 kg
Lost so far: 17.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2010:
|
624 kcal
|
Fat: 41.89g | Prot: 29.17g | Carbs: 32.15g.
Breakfast: international delight, coffee. Lunch: margarine, bread, cheese, fried egg. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelheart712's Weight History
|