Weigh In record (no journal entry) for 29 September 2020
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79.5 kg
Lost so far: 27.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1031 kcal
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Fat: 39.41g | Prot: 21.13g | Carbs: 149.91g.
Dinner: Havanna Alfajor de Doce de Leite, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Mamão, Great Value Maçã. more...
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Losing 1.4 kg a Week
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paolagomor2's Weight History
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