Weigh In record (no journal entry) for 29 September 2020
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65.1 kg
Lost so far: 5.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1797 kcal
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Fat: 74.64g | Prot: 83.99g | Carbs: 204.88g.
Breakfast: Bonne Maman Confiture de Framboises, Pain Blanc, Bridelight Beurre 15%, Senseo Café. Lunch: Pain Blanc Grillé, Magnum Chocolat Blanc, Aile de Poulet, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Choux de Bruxelles Cuits. Dinner: Jambon, Pain, Karine & Jeff Velouté de Potimarron. Snacks/Other: Noix Mélangées, Clémentines, Prunes. more...
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342 kcal
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Exercise:
Running - 10/kph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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pegbou62's Weight History
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