dannny paz's Journal, 29 Sep 20

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Weigh In record (no journal entry) for 29 September 2020

64.9 kg Lost so far: 0.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

827 kcal

Fat: 40.52g | Prot: 32.48g | Carbs: 76.34g. Breakfast: Club Social Galletas Integrales, Té (Infusión). Lunch: Ensalada de Papas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Té (Infusión), Muslos de Pollo. Snacks/Other: Tosh Helado. more...

1613 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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dannny paz's Journal, 29 Sep 20

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dannny paz's Weight History