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週末亂吃。吃了三媽臭臭鍋，去了夜市，還吃了薑母鴨！
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65 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1553 kcal
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Fat: 79.58g | Prot: 99.66g | Carbs: 116.37g.
Breakfast: 水煮蛋, 牛奶, 蜂蜜煙熏火腿（熟）, 水煮蛋. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 大麥克. Snacks/Other: 蘋果（去皮）. more...
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Gaining 2.1 kg a Week
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