Weigh In record (no journal entry) for 18 August 2013
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 49.50g | Prot: 60.80g | Carbs: 90.60g.
Lunch: Potato Wedges, Butterkäse, Ananasstücke, XXL Schnitzel. Snacks/Other: High Protein Bar Cocos. more...
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Losing 0.4 kg a Week
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manja1273's Weight History
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